How To Take Care Of Stretch Marks.

Stretch marks are common among women. But men also suffer from stretch marks as well. Its a Human thing so we are all affected.
This develops fine lines on their body which is known as stretch marks. Stretch marks is also seen when one is pregnant or trying to gain muscles. Sometimes hormonal changes also leads to stretch marks.

Eliminating stretch marks is not an instant process. If you passionately want to eliminate your stretch marks then you need to be patient.
It is possible to diminish them if not completely eliminate them. Generally stretch marks are seen along the side of your stomach ,chest ,bottom of belly and on your thighs.
So you will notice that stretch marks appears on places where lot of fat has been accumulated.

Here is a comprehensive list of remedies through which you can get rid of stretch marks:

1.Olive oil is considered as quite an famous remedy for stretch marks.Rub olive oil until you start seeing the marks diminishing.Its a long process but it works.Get into the habit of applying olive oil on stretch marks immediately after you take bath.This will slowly become your habit and you will see the result without much of an effort. Getting rid of stretch marks on the breasts is possible by gently ex foliating the area using raw sugar and almond oil.

2.There are other oils also which are considered to be helpful in stretch marks such as almond oil,castor oil,avocado oil and vitamin E oil.If you dont have vitamin E oil then you can buy vitamin E capsules and break the capsule in any oil and then apply on the effected area.Vitamin E capsule can be used on your hair and face also .This gives nutrition and add shine to your hair and face.

3. Massaging tummy or areas that are prone to stretch  with Aroma oil during your pregnancy reduces your chances many fold of getting stretch marks during pregnancy.

4. Aloe Vera is also known to diminish stretch marks. All you have to do is to take aloe Vera gel ,cod liver oil and if you don't have cod liver oil then take vitamin E oil and apply on the stretched mark area. This is considered to be a quite a speedy process in healing stretch marks.

5 Apply generous amount of castor oil on the affected area and rap it with a plastic bag and place a hot water bottle on it. Do it for half an hour and wash it off. This helps in treating stretch marks .

6.You can make a lotion for stretch marks and apply it daily. Mix ½ cup extra virgin oil and 1/4th cup aloe Vera gel and add the liquid of 6 Vitamin E capsules and 3-4 Vitamin A capsules.(These capsules are easily available in any chemist shop).Blend all the ingredients and store the mixture in a bottle and put it in the refrigerator. Apply daily on the stretch marks area .Don't forget to shake the bottle well before you apply the lotion.

7. Eggs are a rich source of protein and apply egg white on your skin greatly effects in helping stretch marks.

8.Cocoa butter is a very famous remedy for stretch marks. You can make a 100 dollar stretch marks cream with it at home. Just mix 1/2 cup cocoa butter ,1 teaspoon vitamin E oil, 2 teaspoon grated bees wax .Heat the mixture till the wax get melted .Store and refrigerate the mixture. You can add wheat germ oil and apricot kernel oil into the mixture or speedy recovery. Apply this cream every day on the affected area.

9.Shea butter has become one of the most popular beauty product. It has high source of vitamin E and Vitamin A which makes skin healthy. Rubbing them twice a day helps in stretch marks.

All these remedies are inexpensive and can be made easily at home. You have to be patient in trying these remedies. For instance cocoa butter works for some and olive oil doesn't. So keep on trying . While Shea butter works for some people while it doesn't for some, but do not be discouraged. I used Shea butter all over while I was expecting twins and I don't have any stretch marks any where.